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I want to develop that teardrop shaped muscle on top of my knee. Is there a specific method to building this muscle? - AST Sports Science
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Leg Press: Foot Placement Variations | Leg Press Form | Leg Press Footing | Leg Press Machine - YouTube
Team Pscarb - Leg press foot position: Pre 1996 I loved to squat, my favourite movement was the front squat, the rush I got when I completed a set....I do miss that
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Leg Press Feet Placement for Quads, Hamstrings, Teardrop, and Glutes | Ntaifitness Gym Equipment - Fitness - China.com
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